CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle

Low-Carb does not mean giving up all your favorite sweet treats. It just means being a bit more creative. I've taken all the guess work out of it for you with my No-Bake Chocolate Mocha Cheesecake. This recipe is incredibly simple but it will look like you spent hours slaving over a hot stove. This cheesecake is a chocolate lovers dream!

Looking for the perfect Low-Carb Gluten-Free date night recipe? Look no further. Steak Oskar is a decadent dish that combines 4 of my favorite ingredients; steak, crab, asparagus, and a rich béarnaise sauce. This meal is the perfect excuse to feed the kiddos and get them off to bed early so you can enjoy a little quiet time with your honey!

Greek Isles Hot Tilapia Salad was created for my 17-year-old son, who loves feta cheese, olives, and salads of all kinds. It's an unconventional Greek salad where you cook all of the vegetables and proteins except the bed of spinach on which it will be served. It's a whole new (and delicious) way to think about salad.

Chicken Alfredo with Zoodles is the perfect Low-Carb Gluten-Free dish for a family dinner. It also makes a great choice when you're having company. It is rich, creamy, and satisfying. The recipe for the Alfredo sauce is very simple but if you don't feel like tackling it, feel free to use a jarred sauce. If you are using a store bought sauce, just remember to check the ingredients as some contain sugar. The Alfredo sauce can be made ahead of time, though you may need to add some milk when you reheat it to thin it out a bit.

Carl’s Old Western Barbecue Spice Seasoning & Meat Rub Now in a 16 oz. shaker bottle! Fantastic on steaks, chicken, spare ribs, and hamburgers.

Carl's Gourmet All Natural Prime Rib & Roast Seasoning and Meat Rubs Now In A 16 oz. Shaker! Carl's Gourmet Products are excellent. Use Carl's Gourmet Seasonings & meat rubs are spice blends on most meats.

Quest Nutrition White Chocolate Raspberry Low Carb Gluten Free Protein Bar. The perfect blend of rich white chocolate chunks and succulent raspberries gives you the ultimate flavor celebration packed with protein!

Quest Nutrition Chocolate Chip Cookie Dough bars. A taste so unbelievable, you'll think you're eating the real thing!

Quest Nutrition Double Chocolate Chunk Protein Bar. Sweetened with Stevia Extract and Erythritol. A chocolate lovers dream... finally come true!

Sweetened with Stevia and Erythritol. Quest Banana Nut Muffin Protein Bars are Gluten Free with no junk ingredients and 20g of high quality protein. Try this amazing flavor today!

Quest Nutrition Cookies & Cream Protein Bar. Bite into real cookie crumbles and delicious cream for the best tasting Quest Bar yet!