So far as I know, the oldest in the English language at least, is Banting's Letter on Corpulence. Having lost weight and dramatically improved his health on a low carbohydrate diet. Banting wrote and self-published the book back in the Mid-Victorian era, and he distributed it for free.
Read More »Low-Carb Christmas Inspired Sautéed Broccoli Recipe
Contrary to the name, Christmas Inspired Sautéed Broccoli, is fabulous all year round. You can have some fun with it by changing the types of mushrooms or the colors of the peppers you use. No matter how you serve it, this Low-Carb Gluten-Free broccoli dish is sure to tickle your taste buds.
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