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Fat Fast Mac & Cheese is the crowning glory of Fat Fast Cookbook. You’ll make this recipe over and over, whether you’re Fat Fasting or not. A little high in calories, but worth giving up another feeding for!

Dana Carpender's Low-Carb Irish Coffee recipe. Irish Coffee is the all-purpose Low-Carb Gluten-Free dessert because it combines dessert, coffee, and after-dinner drinks.

Even though sugar-free chocolate covered almonds have been around for years I really think you'll like the erythritol-sweetened dark chocolate almonds from LC Foods. These healthy high-fat dark chocolate snacks are rich with flavor and healthy dry roasted almonds.

Sautéed Mushrooms are incredibly versatile. These Low-Carb Gluten-Free goodies can be used to top a burger or steak, as a side dish, in omelets, or in sauces. This recipe is very simple and flavorful. When I make it, I like to keep the leftovers for future use in other recipes. The sautéed mushrooms can be kept for about a week in the refrigerator or they can easily be frozen. Any way you choose to use them, they will elevate your meal.

This Low Carb Chunky Beef Chili recipe from Judith van den Broek is a great variation for a cold winter night. The hearty, thick chunks of beef mixed with onions, celery, tomatoes and spices makes the perfect Low-Carb Gluten-Free variation of healthy chili.

LC Foods Erythritol Sugar-Free Dark Chocolate Covered Peanuts Snack Packs are the latest step in the evolution of sugar-free dark chocolate snacks. Each piece has a thick layer of sugar-free dark chocolate wrapped around a dry roasted peanut.

This low-carb version of three bean salad has wax beans, green beans, and black soy beans. It is flavored with a simple sweet-sour vinegar and oil dressing, a nice salad for a special meal or potluck.

Morning Mocha Fat Fast Recipe from Fat Fast Cookbook 2. Great on a hot summer morning. Feel free to microwave it in the winter for a hot beverage, too. Either way, it’ll get you out of the house fast.

This Fat Fast Buffalo Chicken Soup recipe from the Fat Fast Cookbook 2 is devastating. I’ve analyzed this as 10 servings, but unless you live alone, you won’t get that much. The family will eat it all, while you’re sticking to your Fat Fast portions—which should be about 1½ cups each.