Somatopsychic Health & Wellness: It’s All In Your Head

CarbSmart Magazine September 2013

Somatopsychic Health & Wellness: “It’s all in your head.” In mid-20th-century America this was a common diagnosis. While it is now widely excepted that stress plays a part in illness, the notion of purely psychogenic disease has fallen out of favor.

Interview with Jimmy Moore and Dr. Eric Westman about Cholesterol Clarity

CarbSmart Magazine September 2013

Interview with Jimmy Moore and Dr. Eric Westman about Cholesterol Clarity. Dana Carpender asks the authors why they wrote the book and where all the misinformation came from that led us to this state.

Book Review: If Naturopaths Are Quacks… Then I Guess I’m A Duck

CarbSmart Magazine September 2013

The title of this book gave me a good chuckle. Why wouldn’t anyone believe in a nutrition-based, natural approach to health and healing? It seems we are fixated on the idea that health must come in the form of a pill or some other expensive method, often less effective than simpler approaches.

Book Review: Peace, Love, and Low Carb

CarbSmart Magazine September 2013

What’s good about the cookbook Peace, Love, and Low Carb by Kyndra Holley? First of all, the recipes are great. Kyndra has come up with a wide and imaginative array of dishes so it’s hard to decide what to try first.

Book Review: The Fat Switch by Dr. Richard Johnson

CarbSmart Magazine June 2013

Book Review: The Fat Switch by Dr. Richard Johnson, reviewed by Dana Carpender in the June 2013 issue of CarbSmart Magazine. What if burning fat were as simple as flipping a switch? This book shares ideas so revolutionary, so startling, that Dana read it twice in a row. Mind-blowing stuff.

Review: Valor Sugar Free Dark Chocolate

CarbSmart Magazine June 2013

To Market, To Market: Valor Sugar Free Dark Chocolate by Dana Carpender from CarbSmart Magazine Issue 4. Do you believe that sugar-free chocolate can never taste like the good stuff? Prepare to be amazed.

It’s The Berries! Seasonal Recipes Featuring Fresh & Ready Ingredients

CarbSmart Magazine June 2013

It’s The Berries! by Dana Carpender from CarbSmart Magazine Issue 4. They’re low sugar! They’re delicious! They’re loaded with antioxidants! Discover exciting new ways to use everybody’s favorite super-fruits.