Inspiration

CarbSmart Magazine Is Now Available in Apple’s iTunes Newsstand

CarbSmart Magazine September 2013 Issue

CarbSmart Magazine serving the low carb community, has taken its digital presence to the Apple iPad, Google Android and Amazon Kindle tablets.

Read More »

Fat Head, Director’s Cut by Tom Naughton Documentary Review

Fat Head, Director's Cut DVD

Comedian Tom Naughton started out with the intention to film a rebuttal to Morgan Spurlock's documentary Super Size Me but what he ended up with was so much more. After he started looking into the nutritional science behind our national dietary recommendations, Tom realized something was very wrong - the science and the recommendations didn't align. Fat Head quickly morphed into a funny and educational combination that teaches you to look critically at the science, understand how the body/food connection actually works, and to think for yourself with this snazzy little thing called a functioning brain. He reminds us that we aren't stupid, despite what certain organizations would like us to believe, and we can make smart decisions all by our little ole' selves.

Read More »

How the Modified Atkins Diet Helped Give Her Epileptic Son A New Life

How the Modified Atkins Diet Helped Give Her Epileptic Son A New Life. Our neurologist proposed a form of the ketogenic diet; The Modified Atkins Diet for Seizures (MAD)

How the Modified Atkins Diet Helped Give Her Epileptic Son A New Life. Our neurologist proposed a form of the ketogenic diet; The Modified Atkins Diet for Seizures (MAD). He explained that it would take a lot of willpower and discipline on Casey’s part and that of our whole family.

Read More »

Ain’t That Nutritional Ketosis Thing Just Another Way Of Saying Atkins?

Dr. Robert Atkins Low-Carb Nutrition

Isn't Nutritional Ketosis Just Another Way Of Saying Atkins? Nutritional Ketosis is the idea of putting your body in a keto-adapted or fat-adapted state through the use of a well-formulated high-fat, adequate (moderate) protein, low-carb diet. Until you get the macronutrient mix that is right for YOU, the health benefits of nutritional ketosis will continue to elude you. This article explains the concept and how adapting it has put him back on the road of low carb success.

Read More »