The Latest From CarbSmart

Fall/Autumn Articles

The CarbSmart Kitchen: Hearty Autumn Meals

The days are getting shorter, the temperatures cooler, and the leaves are changing color. Autumn is one of my favorite seasons. Since the weather has cooled off, my family looks forward to warm, hearty meals. Like so many busy moms, I prefer simple meals that can often be prepared in just one pot. We offer 3 recipes to help you satisfy your family, while simplifying your workload.

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Low Carb Halloween Kids

Halloween: What To Give a Low Carber Besides Candy

Sure it's fun to dress up and go to the parties. And who doesn't like a good haunted house now and then? But the biggest part of Halloween, at least for our impressionable children, seems to be centered around the candy. Lousy full-of-sugar candy. But you don't have to eat or give out sugary candy.

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Marie Callenders Low Carb Restaurant Review

Marie Callender’s Low Carb Restaurant Review

For the low-carb dieter, Marie Callender’s restaurant does exactly one thing right. And they do it so well that it’s nearly enough to recommend it, but not quite. For those on a low-carb diet, Marie Callender’s won’t be your first choice, but if you do a little on-line recon first, and carefully plan your meal, you won’t go hungry.

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CarbSmart Magazine February 2014 Issue

Pilate Your Body

Whatever your goals, Pilates may be just the workout to attain them. Regardless of your level of fitness, Pilates offers immediate results. Whether you want long, lean muscles, need to alleviate back or neck pain, or just want more energy to do the things you love, Pilates is for you.

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Low-Carb Chanukkah

When Thanksgiving Meets Chanukah – Includes 3 Kosher Recipes

This year's extremely rare convergence of Thanksgiving and the second night of Chanukah has created a frenzy of biblical proportions. Don’t know how to create healthy Kosher recipes for Thanksgivukah? From cranberry applesauce to low-carb and Paleo latkes, we’ll show you how! Recipes for Cranberry Apple Sauce, Vegetable Latkes, and Sweet Potato Latkes.

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low-carb cooking 101
Photo by Annie Spratt on Unsplash

Celebrating All of Your Low-Carb Holidays