CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle

Whether you are a competitive athlete, a weekend warrior, our an occasional walker, our bodies need proper rest for improved productivity, hormone stabilization, & muscle recovery. Sagdrina Jalal looks at strategies for improving your sleep patterns.

Viva Low Carb was a CarbSmart Trusted Partner but they went out of business.

Russell Stover Sugar Free 1.75 oz. Marshmallow Rabbit - SEASONAL ITEM

The film follows Donal–a lean, fit, seemingly healthy 41 year old man–on a quest to hack his genes and drop dead healthy by avoiding the heart disease and diabetes that has afflicted his family. When Kevin suffered a heart attack later in life, family and friends were shocked. How does a lean, fit and seemingly healthy man–who has sailed through cardiac stress tests–suddenly fall victim to heart disease? Can a controversial diet consisting of 70% fat provide the answers?

Rebecca Latham's inspiring low carb success story. Rebecca has been successful at losing weight and pursuing a healthy lifestyle with a Ketogenic / Paleo approach to eating–and she also co-wrote a low carb cookbook!

Happy New Year from the entire CarbSmart team! We hope 2013 was a successful year in your Paleo or low carb lifestyle and we’re here to help you make 2014 even better. As with any January health publication, this month is about resolutions and new beginnings.

Today Sunday, 1/5/13 ONLY: 4 Dana Carpender Amazon Kindle Cookbooks ON SALE. Amazon.com's Kindle Daily Deals has 4 Best Selling Dana Carpender Cookbooks on sale. These are the eBook versions that work on the Amazon Kindle readers. All four eBooks $2.99 each.

We’ve put together this list of 21 resources to help, encourage, and support you with your low carb lifestyle resolution to be healthier in the new year.

Having pre-made, gluten free, low carb muffins that are healthier for us than regular store-bought muffins is an amazing thing. Andrew reviews Carb-O-Licious muffins for our grab-and-go enjoyment! Perfect for any holiday or special occasion.

I bought a Sodastream Fizz Home Soda Maker Value Kit and I love it! It makes a great gift for your family or the low carb dieter you know who has everything. Each container of diet soda is easy-to-make, cost effective and tastes just like regular diet soda (except it uses Splenda as a sweetener instead of aspartame). You can even make regular soda for those who don't drink diet sodas.

Purchase & Download PDF Version of July/August 2013 Issue of CarbSmart Magazine from CarbSmart.com, 115 Pages. Articles by Dana Carpender, Misty Humphrey, Tracey Rollison, Susie T. Gibbs, Amy Dungan, Ed Stockly, Jacqueline Eberstein, RN, and many more. Also includes 9 low carb/high fat recipes.