CarbSmart.com Your trusted guide to the keto, low carb, intermittent fasting lifestyle

Book Review: The Fat Switch by Dr. Richard Johnson, reviewed by Dana Carpender in the June 2013 issue of CarbSmart Magazine. What if burning fat were as simple as flipping a switch? This book shares ideas so revolutionary, so startling, that Dana read it twice in a row. Mind-blowing stuff.

Worth It: The Farmer's Kitchen: The Ultimate Guide to Enjoying Your CSA and Farmers Market Foods by Julia Shanks and Brett Ghohsgal, reviewed by Amy Dungan in the June 2013 issue of CarbSmart Magazine. So you've got 2 zucchinis, 3 heads of lettuce, a basket of cherry tomatoes, a dozen eggs, and some local grass-fed cheese. Now what? Introducing the book that knows.

To Market, To Market: Valor Sugar Free Dark Chocolate by Dana Carpender from CarbSmart Magazine Issue 4. Do you believe that sugar-free chocolate can never taste like the good stuff? Prepare to be amazed.

3 Course Low-Carb Vegetarian Meal: Farmers' Market Bounty by Susie T. Gibbs from CarbSmart Magazine. Gorgeous Farmer's Market picks. Bringing you the best of summer's vast bounty.

Mediterranean Grilled Vegetables with Chermoula is a marinade that is commonly used in Moroccan and southern Mediterranean recipes.

It’s The Berries! by Dana Carpender from CarbSmart Magazine Issue 4. They're low sugar! They're delicious! They're loaded with antioxidants! Discover exciting new ways to use everybody's favorite super-fruits.

Hello low-carb cronies, Atkins admirers, Paleo pals! So happy to be joining you here at CarbSmart. I am excited to share my love of all things Paleo-tastic with you, and hopefully provide some insight into this similar, yet different approach to weight-loss and wellness gains!

CarbSmart Magazine serving the low carb community, has taken its digital presence to the Apple iPad, Google Android and Amazon Kindle tablets.

Most of us have adopted a low carb lifestyle for health reasons and have had tremendous success, both with weight loss and reversing diseases of modern civilization. When we first start out, the weight loss and energy we feel from reducing our carb intake keeps us motivated. Once we’ve reached our goals, it can be tricky trying to navigate adding carbs back into our diets without completely going off the rails.