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Low-Carb Summer

Let’s Go to the Fair! How to Stay Low-Carb at Your County Fair – CarbSmart Podcast Episode 13

Dana Carpender 5,013

Summer is here! And for many of us, especially those of us who live in rural-ish areas, that means a trip to the county fair. Too many folks simply assume that “It wouldn’t be the fair without” and give themselves permission to gobble every carb in sight, many of them deep-fried in questionable oils, for the duration.
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Low-Carb Camping Ideas for Memorial Day and All Summer Long

Dana Carpender 2,619
Low-Carb Toasted Almond and Coconut “Cereal” Recipe

Dana Carpender 2,415
Seared Rib Eye with Gorgonzola Basil Butter Recipe

Dana Carpender 2,856
How To Smoke A Slab of Ribs That Will Make a Grown Man Weep

Dana Carpender 3,458

The Latest From CarbSmart

Traditional Twists on Traditional Holiday Meals

Bored with your traditional holiday meals? Tracey shows us how to put a new low carb spin on classic Mediterranean dishes to jazz up your holiday feast.

Foods For A Glorious and Happy Keto Thanksgiving Celebration

Giving Thanks with a Healthy, Low-Carb Thanksgiving Meal – Includes Recipes

Franziska Spritzler 1,425

There are less than 15 net carbs contained in this decadent, Low-Carb Thanksgiving Meal! Franziska Spritzler shows you how to stay well within your daily carb limit as you enjoy this very special holiday.

Low-Carb Green Beans with Bacon Recipe

Franziska Spritzler 720

If you're ok with a couple extra carbs in your healthy vegetable side dishes, you'll want to try this Low-Carb Green Beans with Bacon recipe. Fresh green beans and cooked bacon strips will elevate your everyday green beans. This fresh low-carb dish is an excellent alternative to plain cooked green beans.

Low-Carb, Gluten-Free Faux Cauli-Mashed “Potatoes” Recipe

Franziska Spritzler 1,577

Faux Cauli-Mashed “Potatoes” is the perfect low-carb potato substitute which you can serve for Thanksgiving, Christmas, or any time of the year.

Low-Carb Pumpkin Cheesecake with Walnut Crust Recipe

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Low-Carb pumpkin cheesecake recipe eliminates the usual flour and sugar found in the ingredients for a nut-based crust and a low-carb sugar substitute like erythritol.

You’re Invited to P3 & BaconPalooza at Polyface Farm September 7-8, 2013

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You're Invited to P3 & BaconPalooza at Polyface Farm Sept 7-8, 13 in Swoope, VA. Celebrate the mission and vision of the Farm-to-Consumer Legal Defense Fund as everywhere evidenced at the amazing Polyface Farm.

Mythbusting: Low Carb and the Athlete

Kent Altena 817

Kent Altena debunks the long standing myths surrounding the relationship between low carb and exercise. These myths are often perpetuated by people who have tried the low carb lifestyle unsuccessfully in the past, or by those that continue to support scientists and scientific studies that fail to recognize what is known by most low carbers.

5 Do’s and Don’ts for Thanksgiving Dinner to Avoid Stuffing Ourselves

Dr. Nicole Avena 1,470

With so many decadent dishes on the table, many just can't refrain from the inevitable overeating that occurs. Dr. Avena shows us the potential down side of the Thanksgiving feast. Over eating has real life physical consequences we should all be aware of.

Low Carb Success Story Christie Henderson

Amy Dungan 906

Christie Henderson conquered her food addiction and became a healthy role model for her daughters. Check out Christie’s incredible journey to health.

Plan the Perfect Holiday Party While Staying on Track

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Have you been elected the host or hostess of a Thanksgiving celebration this year? Misty Humphrey shows us how to plan the perfect holiday celebration while anticipating the potential pitfalls of the season.